I never use to be a breakfast person, but now I can't go without it! And neither should you!!! It really is the most IMPORTANT meal of the day! Here are my top 10 favorites. I eat them in different combinations so that I always have something different, and I always have a carb, protein and a fat! The last 2 items on the list are "once-in-a-while" foods. And I do not advise the bagel if you are trying to cut carbs and drop weight...although, it is the preferable carb, as it is "complex". I hope this list helps you break out of the boredom of breakfast, or even better, actually gets you eating it!!!
1- Chobani Greek Yogurt 1%
2- Kashi Go Lean Crunch or
Nature's Path Pumpkin Flax Granola
3- Good Old Fashion Oatmeal
4- Coconut Milk - Vanilla (either So Delicious or Silk)
5- Blueberries
6- Eggs
7- Life’s Basics Plant Protein Powder (add to oatmeal or smoothie)
8- PB2 (powdered peanut butter…add to oatmeal, mix with coconut milk and use as a spread, or in a smoothie)
9- Sprouted Wheat Bagels
10- Morningstar Sausage Patties (I eat these on occasion, as I’m not a big fan of soy, but they are SO TASTY!!!)
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