Lori Anderson - Holistic Nutritionist RHN, CPT, CYT

Wellness is attained through proper nutrition, exercise and mental well-being. Those elements are the focus of this blog. I hope my posts contribute to a healthier body and state of mind.

Friday, October 9, 2009

Breast Cancer Awareness Month 2009: One answer to treatment and prevention might be in one tiny seed

Breast Cancer Awareness Month 2009: One answer to treatment and prevention might be in one tiny seed

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Women's nutrition: The basics

Women's nutrition: The basics

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Posted by Lori at 4:48 PM No comments:

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About Me

Lori: I'm a rebel with a cause... My intentions and direction are always good, however, sometimes I simply do not agree with the way things are done, especially when it comes to our health. So I tend to "break the rules" and follow my own path. I think if we want to take back our health, we need to learn to listen to our OWN inner voice and not buy into everything we see and hear in the media. Quite simply, there are no magical "diets" or pills; just as there are no easy roads to success. It takes work and an investment on your part. I want to touch as many lives as I can and have a positive influence on everyone I meet. I want to share my knowledge of health and fitness with all that want to learn from me! One of my biggest aspirations is to help change our school cafeteria standards. We're simply not eating real food anymore, we are eating food "like" products. I feel this is a HUGE part of why so many children are being labeled with ADD and other "behavioral" problems and it is also why adults have so many ailments. You are what you eat!!! Make it good!

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